To Sign Up or Get Info
Unless otherwise noted, sign up for all activities listed by calling or visiting a fitness center or by emailing Director of Recreation Services Amanda Daugherty.

Group X Spring Sessions Has Begun
Click here for the schedule.

Yoga Workshop - May 4
Relax, Unwind & Restore!  Click here for more details and the registration form.

Ballroom Dance Begins THURSDAY, May 10
Ballroom Dance has moved to Thursdays!  Click here for class information and registration form.

Try Tennis for FREE on Saturday, May 19
Click here for more information on this FREE community event!

Safe Pilates for Osteoporosis - May 20
This class will show you how to avoid unsafe spinal flexion while discovering the benefits of developing stronger core muscles, which is precisely what you need to protect an osteoporotic spine.  Class is Sunday, May 20 from 3-4:30pm at the South Center Aerobics Studio.  Submit your registration form and $15 payment to either fitness center.

Couch to Triathlon - May 30
Training begins on May 30th and last for 12 weeks.  Click here for more information and registration details!

Aqua Aerobics Classes Begin June 4
A fun, safe, and effective class for all ages and abilities.  This class is designed to improve strength, balance, flexibility, and coordination.  Exercise at your own speed and intensity, utilizing the water's natural resistance. Classes located at the Snyder pool. Click here for more information and registration details!

Kingstowne Kid's Soccer - June 16
Our Kids Soccer program is offered to children ages 3-10.  Join us for six weeks of forty-five minute soccer fundamentals classes on Saturday mornings.  Develop your child's soccer skills through a session that covers all areas of play!  Click here for more information and registration details!

Summer Tennis Program
Click here for information on the Summer Tennis program for all ages!  Turn in registration forms to either fitness center.  Don't forget to come and learn how to rally in one hour at the FREE Play Tennis program on Saturday, May 19!

Summer Camp Registration Open
Looking for a fun, safe place for your kids this summer?  Click here for all of the Kingstowne Summer Camp details!

Karate
Kingstowne Family Martial Arts holds classes on Tuesdays and Thursdays at the Snyder Center.  Contact Brian Oviatt at (703) 862-4396 or visit www.kingstownekaratedo.com for more information.

Massage
Swedish, deep tissue, sports, and pregnancy massage available daily by appointment from 8am - 8pm in the Snyder Center Massage Room.  Contact (703) 629-6442 for more information.

Private One-on-One Pilates with Pat Backe
Available by appointment in the South Center Aerobics Studio.  Cost is $50 per hour session.  Packs available.  Contact for more information.